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Pelvic floor and core muscles

  • Gentle Beginnings 2 Keppel Bay Vista Singapore, 098382 Singapore (map)

I’m excited to invite you to our next meetup with a special guest - Rebecca Aldridge, Perinatal Physio and Core Trainer at Health 2 Mama.

Topic: Pelvic floor and core muscles

Rebecca will bring along her portable ultrasound machine to offer complimentary checks.

Whether you're a regular attendee or thinking about joining us for the first time, you're all very welcome. Feel free to invite friends too!

https://health2u.sg/health2mama/

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Why do we need Wills and Guardianships by Lucy of Phoenix Wills: Q&A
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January 17

Pre and Postnatal Exercise - How to support and strengthen your body throughout the different stages of pregnancy and beyond